What is cod liver oil good for if taken orally on a regular basis??
Answers: typically, it was given in the old days to give vitamin D. now with fortified milk, its really a non issue.
what will happen to you if you take this?
You wont be constipated
you will have lots of vitamin D
you will have lots of extra calories.
its an oxidant i believe. But, its just like any other vitamins. Its like eating fish opposed to eating red meat. But, taking this everyday does weaken your immune system so you get colds more often. But, that is nothing really since it doesnt kill. Just a common cold but it keeps your body in long lasting condition in exchange for getting more colds then other people. Not too many if you ask me though.
Please check out following information about cod liver oil from Dr. Mercola's web site:
http://www.mercola.com/forms/carlsons.ht...
what will happen to you if you take this?
You wont be constipated
you will have lots of vitamin D
you will have lots of extra calories.
its an oxidant i believe. But, its just like any other vitamins. Its like eating fish opposed to eating red meat. But, taking this everyday does weaken your immune system so you get colds more often. But, that is nothing really since it doesnt kill. Just a common cold but it keeps your body in long lasting condition in exchange for getting more colds then other people. Not too many if you ask me though.
Please check out following information about cod liver oil from Dr. Mercola's web site:
http://www.mercola.com/forms/carlsons.ht...
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