What ,if any, herbal remedies help you slim??
Question: looking for a herbal remedy that would help me slim. would like reductil,but my doctor wont supply
Answers: eating lots of fibre with every meal
eating more beans (not the yellow or green)
legumes
whole grains
not only will they help with weight they will also lower blood fats
to speed up your system
eat some thing small every two hours while awake and nothing 2 hours before bed
and drink lots of green tea
or green tea supplements but the real stuff is best
to get the best quality go to a oriental grocery store.
Green teas range in flavor
ask them to help you pick out one tell them if you like a strong tasting tea or a mild one
Japanese teas area stronger tasting and the Chinese are milder (most of the time)
take fiber. it helps flush your system faster. also go to whole foods and talk to the employees that work in the vitamin department. they know lots of cool stuff!
have a lambert instead of a mars bar
You won't get any support from your doctor when it comes to herbs. My best friends wife took LingZhi for 2 months and lost 33 lbs. Kelp is another one.
EDIT--On one of these I said you could email me for the formula if desired, but my email is off so it is working no in case you saw this already
1.I have heard hoodia is for weight loss
2. Dr Christopher has an anti-obesity formula he used with success to but he used in in a comprehensive program using musucless food program
He help people lose over a hundred plus pounds..see this page of his biography for more about it and the herbs in the formula but I am not sure of the proportion of the herbs right now..if you are interested in making it email me and I will look up the proportions in the book as I do not have it with me now..
how to make a tincture
http://video.google.com/videoplay?docid=...
3. also see Linda rector page's book healthy healing or get her booklet which is not expensive--http://www.healthyhealing.com/product.es... (crystal star are her products if she mentions brand names in the booklet)..her recommendation includes sida cordefolia (an Indian ayurvedic herb)which has the help of ephedra without the dangerous effects..and which promotes metabolism boosting brown fat.
she probably sells something with this in it or buys online
4. also use a good colon cleanse like Dr Schulze's intestinal cleanse one and tow (herbdoc.com) and go on a long juice fast (I did a 30 day one and for the only time in my life did not gain the weight back in a yo-yo effect. Drink only fresh juiced fruits and veggies made in a juicer, herb teas, and potassium broths. Be careful how you break the fast..slowly and gradually maybe reading a plate of boiled carrots or applesauce first meal and maybe a small salad next..then juice,,then baked potato..go slow..this also can retrain you in eating..maybe do the liver cleanse fast or his kidney cleanse one but if you just do a regular juice fast use the potassium broth on this page..http://curezone.com/schulze/herbal_5day_...
If you are looking for a sensible way to loose weight then please check out my source under people products. There you will find a wonderful soy shake meal supplement and vitamins to help your body work efficiently to burn fat and calories- all is holistic and no effedra or any thing that is dangerous. I hope this will help you to loose weight sensibly.
You do have to watch what you eat and exercise-there are no magic remedies that are the best for your health.
Try hoodia.
Combine it with olive leaf extract and PB-8 (the PB-8 can help to flatten the tummy) to eliminate any cravings when you stop the hoodia. You have to take them while you take the hoodia to give it enough time to kick in...at least a month or two.
Kelley
Drink loads of green tea, if you can't stand the taste then go for the tablet form (Boots sell them) It makes you burn MORE calories than drinking other kinds of tea. Do a search on the web for green tea and slimming and you'll be hooked.........I'm off to pop the kettle on.....Good luck x
I think you should go to your local health shops, I was recently told theres a herb that's a natural appetite supreesant but cannot remember the name, I think if it's a god health sop, they'll know.
also, there's a list on this article but they're a bit expensive.
http://www.whatreallyworks.co.uk/start/n...
5htp can curb sugar cravings. It helps to raise the Serotonin Levels in your body and helps you to feel good without the need to hit the chocolate!
Magnesium helps to stabilise your blood sugar levels.
Rhodiola Rosea helps to boost your energy, protect your body from stress and build muscle mass from fat.
green tea my friend
Answers: eating lots of fibre with every meal
eating more beans (not the yellow or green)
legumes
whole grains
not only will they help with weight they will also lower blood fats
to speed up your system
eat some thing small every two hours while awake and nothing 2 hours before bed
and drink lots of green tea
or green tea supplements but the real stuff is best
to get the best quality go to a oriental grocery store.
Green teas range in flavor
ask them to help you pick out one tell them if you like a strong tasting tea or a mild one
Japanese teas area stronger tasting and the Chinese are milder (most of the time)
take fiber. it helps flush your system faster. also go to whole foods and talk to the employees that work in the vitamin department. they know lots of cool stuff!
have a lambert instead of a mars bar
You won't get any support from your doctor when it comes to herbs. My best friends wife took LingZhi for 2 months and lost 33 lbs. Kelp is another one.
EDIT--On one of these I said you could email me for the formula if desired, but my email is off so it is working no in case you saw this already
1.I have heard hoodia is for weight loss
2. Dr Christopher has an anti-obesity formula he used with success to but he used in in a comprehensive program using musucless food program
He help people lose over a hundred plus pounds..see this page of his biography for more about it and the herbs in the formula but I am not sure of the proportion of the herbs right now..if you are interested in making it email me and I will look up the proportions in the book as I do not have it with me now..
how to make a tincture
http://video.google.com/videoplay?docid=...
3. also see Linda rector page's book healthy healing or get her booklet which is not expensive--http://www.healthyhealing.com/product.es... (crystal star are her products if she mentions brand names in the booklet)..her recommendation includes sida cordefolia (an Indian ayurvedic herb)which has the help of ephedra without the dangerous effects..and which promotes metabolism boosting brown fat.
she probably sells something with this in it or buys online
4. also use a good colon cleanse like Dr Schulze's intestinal cleanse one and tow (herbdoc.com) and go on a long juice fast (I did a 30 day one and for the only time in my life did not gain the weight back in a yo-yo effect. Drink only fresh juiced fruits and veggies made in a juicer, herb teas, and potassium broths. Be careful how you break the fast..slowly and gradually maybe reading a plate of boiled carrots or applesauce first meal and maybe a small salad next..then juice,,then baked potato..go slow..this also can retrain you in eating..maybe do the liver cleanse fast or his kidney cleanse one but if you just do a regular juice fast use the potassium broth on this page..http://curezone.com/schulze/herbal_5day_...
If you are looking for a sensible way to loose weight then please check out my source under people products. There you will find a wonderful soy shake meal supplement and vitamins to help your body work efficiently to burn fat and calories- all is holistic and no effedra or any thing that is dangerous. I hope this will help you to loose weight sensibly.
You do have to watch what you eat and exercise-there are no magic remedies that are the best for your health.
Try hoodia.
Combine it with olive leaf extract and PB-8 (the PB-8 can help to flatten the tummy) to eliminate any cravings when you stop the hoodia. You have to take them while you take the hoodia to give it enough time to kick in...at least a month or two.
Kelley
Drink loads of green tea, if you can't stand the taste then go for the tablet form (Boots sell them) It makes you burn MORE calories than drinking other kinds of tea. Do a search on the web for green tea and slimming and you'll be hooked.........I'm off to pop the kettle on.....Good luck x
I think you should go to your local health shops, I was recently told theres a herb that's a natural appetite supreesant but cannot remember the name, I think if it's a god health sop, they'll know.
also, there's a list on this article but they're a bit expensive.
http://www.whatreallyworks.co.uk/start/n...
5htp can curb sugar cravings. It helps to raise the Serotonin Levels in your body and helps you to feel good without the need to hit the chocolate!
Magnesium helps to stabilise your blood sugar levels.
Rhodiola Rosea helps to boost your energy, protect your body from stress and build muscle mass from fat.
green tea my friend
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