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Do you know what to eat/not eat for Inflammation??


Question: Let me know a supplement that might help, too!Thanks you!
Answers: It's kind of a process....are you taking any supplements now?
Dr. Anthony Martin did a lecture explaining what inflammation does to your system and even a connection between root canals and heart attack...all due to inflammation.
If you contact me I can fill you in on what he said.
Don't eat eggs and beef or curry, that might cause more swelling. Eat plain food, and nothing fried.
My doctor recommended pineapple and papaya for post-surgery inflammation. Cherries are also good, because they detox your system.
Stay away from saturated fats, and it is good to take fish oil to help modulate inflammatory pathways. But you need to take at least 7 fish oil tabs daily to even begin to have and effect, some experiements with fish oil had people taking upwards of 12 to 18 grams daily.


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