Anyone got any natural cold remedies ??
Question: I am starting to get a cold and it is the season so I am looking for some good old fashion natural non alcoholic remedies.
Answers: take 50 gm ginger crush it . take 600 ml water heat it ,add gingger and 100 gm sugar boil for 5 minutes. cool it. filter and keep in bottel. drink 4 times a days only 4 spoons at a time
There is an over-the-counter herbal remedy called Echinacea that boosts the immune system and help fight colds, also zinc lozenges help speed up healing as well. Drink plenty of fluids, and take a multivitamin and vitamin C supplement as well. I do this whenever I get a cold and it works.
i heat up lemonade in a microwave and it makes the soar throat go away. Breath in steam to clear sinuses.
sleep for a long time
maybe between 15-24 hours of sleep.
might need to take the day of, but feels good the next day.
Eat berries & citrus fruits as they are high in Vitamin C. Eat & drink these foods before the onset of a cold as this will lessen the colds effects. Drink lots of fluids to flush your body through!
just drink water.
then take up fruits rich with vitamin c
thats all thank you
drink plenty of pure orange juice
Answers: take 50 gm ginger crush it . take 600 ml water heat it ,add gingger and 100 gm sugar boil for 5 minutes. cool it. filter and keep in bottel. drink 4 times a days only 4 spoons at a time
There is an over-the-counter herbal remedy called Echinacea that boosts the immune system and help fight colds, also zinc lozenges help speed up healing as well. Drink plenty of fluids, and take a multivitamin and vitamin C supplement as well. I do this whenever I get a cold and it works.
i heat up lemonade in a microwave and it makes the soar throat go away. Breath in steam to clear sinuses.
sleep for a long time
maybe between 15-24 hours of sleep.
might need to take the day of, but feels good the next day.
Eat berries & citrus fruits as they are high in Vitamin C. Eat & drink these foods before the onset of a cold as this will lessen the colds effects. Drink lots of fluids to flush your body through!
just drink water.
then take up fruits rich with vitamin c
thats all thank you
drink plenty of pure orange juice
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