Anyone suggest a good sleeping pillthat can be bought over-the-counter??
Answers: buy a good bottle of scotch
Benadryl (diphenhydramine) you can get it at the $1 store and it's the exact same thing as Sominex and other OTC sleeping aids.
Additional info:
Don't take Tylenol Pm if you don't need the pain relief, Tylenol can lead to liver problems, and the only other ingredient in Tylenol PM is exactly what I said to take; diphenhydramine. Tylenol simply sleep is deceiving in that it contains no Tylenol at all, it's pure diphenhydramine at a huge price.
alprax 0.5
Tylenol PM or Simply Sleep
alka-seltzer colds plus (green box)
Homeopathy :-
The best sleeping remedy is the one which suits you the best which has the most similarities with you as a whole person.Please give your details to know which remedy will suit you the best in going to a restful refreshing sleep and will cure your insomnia and once and for all.
Take care and God Bles you !
Melatonin.
Check out (http://www.reducingstress.net ) there are a lot of great articles and information on how stress levels can affect sleep and how to fix the problem.
Good luck.
Benadryl (diphenhydramine) you can get it at the $1 store and it's the exact same thing as Sominex and other OTC sleeping aids.
Additional info:
Don't take Tylenol Pm if you don't need the pain relief, Tylenol can lead to liver problems, and the only other ingredient in Tylenol PM is exactly what I said to take; diphenhydramine. Tylenol simply sleep is deceiving in that it contains no Tylenol at all, it's pure diphenhydramine at a huge price.
alprax 0.5
Tylenol PM or Simply Sleep
alka-seltzer colds plus (green box)
Homeopathy :-
The best sleeping remedy is the one which suits you the best which has the most similarities with you as a whole person.Please give your details to know which remedy will suit you the best in going to a restful refreshing sleep and will cure your insomnia and once and for all.
Take care and God Bles you !
Melatonin.
Check out (http://www.reducingstress.net ) there are a lot of great articles and information on how stress levels can affect sleep and how to fix the problem.
Good luck.
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