Is there a natural way to improve my vision??
Question: such as eating certain vegetables or fruites
Answers: Your vision depends on many factors only night vision can be influenced by vitamin A intake. Other factors include your age, the physical shape of your eye ball, the elasticity of the lens of your eye, and the degree of opacity of the cornea. Eye exercises can help your eyes work together as exercises can develop the extrinsic eye muscles but will have no effect on visual acuity.
Carrots!
carrots help your vision, do this and wear glasses.
also, pray, god can do miracles.
Eating carrots are good for your eyes I think, but I'm really not into carrots.
There are many good eye exercises, you can also take an old glasses frame, take out the glass and put black card in its place, in the center of the card make tiny holes and look through these, it is a good exercise
vitamin A in green leafy vegetables are best
hi,
Below are some of the ways to improve eye sight vision:
* B-complex and cod liver oil also helps to increase eyesight.
* A balanced diet, regular sleep habits, a balance between work and rest, ad exercises -- all play an important role in maintaining our health and helping us maintain our eyesight.
* Carrot juice is very good for eyes. It contains beta-carotene, which is rich in vitamin A and essential to maintain good eyesight.
Eyes need antioxidants and a good supply helps support healthy eyesight.
As well as foods, you can take supplements of Vitamin A, C and E, plus selenium and Bilberry.
Any health food store will be able to tell you all about what's available.
beta-carotine, an antioxidant, has been linked with providing support to capillaries around the eyes. bilberries also have a similar effect.
furthermore Dr. Mercola, a GP who uses alternative medicince, has personally used a program that helps with vision by exercising the eyes. it's worth a shot! anything is better than glasses which weaken the eyes.
blueberry leaf extract, also good for memory and to help beat mild depression
You can try doing exercises to improve your vision. I recently started doing eye exercises to try to improve my vision. I created a blog where I record my progress with the exercises.
My vision is 20/400, which is really poor.
I recently saw some improvement. Other people (who have also experienced improvements) have posted comments about their experiences as well. You can check it out at:
http://improvingmyeyesight.com/blog
Hope this helps...
Spinach is even better than carrots
Answers: Your vision depends on many factors only night vision can be influenced by vitamin A intake. Other factors include your age, the physical shape of your eye ball, the elasticity of the lens of your eye, and the degree of opacity of the cornea. Eye exercises can help your eyes work together as exercises can develop the extrinsic eye muscles but will have no effect on visual acuity.
Carrots!
carrots help your vision, do this and wear glasses.
also, pray, god can do miracles.
Eating carrots are good for your eyes I think, but I'm really not into carrots.
There are many good eye exercises, you can also take an old glasses frame, take out the glass and put black card in its place, in the center of the card make tiny holes and look through these, it is a good exercise
vitamin A in green leafy vegetables are best
hi,
Below are some of the ways to improve eye sight vision:
* B-complex and cod liver oil also helps to increase eyesight.
* A balanced diet, regular sleep habits, a balance between work and rest, ad exercises -- all play an important role in maintaining our health and helping us maintain our eyesight.
* Carrot juice is very good for eyes. It contains beta-carotene, which is rich in vitamin A and essential to maintain good eyesight.
Eyes need antioxidants and a good supply helps support healthy eyesight.
As well as foods, you can take supplements of Vitamin A, C and E, plus selenium and Bilberry.
Any health food store will be able to tell you all about what's available.
beta-carotine, an antioxidant, has been linked with providing support to capillaries around the eyes. bilberries also have a similar effect.
furthermore Dr. Mercola, a GP who uses alternative medicince, has personally used a program that helps with vision by exercising the eyes. it's worth a shot! anything is better than glasses which weaken the eyes.
blueberry leaf extract, also good for memory and to help beat mild depression
You can try doing exercises to improve your vision. I recently started doing eye exercises to try to improve my vision. I created a blog where I record my progress with the exercises.
My vision is 20/400, which is really poor.
I recently saw some improvement. Other people (who have also experienced improvements) have posted comments about their experiences as well. You can check it out at:
http://improvingmyeyesight.com/blog
Hope this helps...
Spinach is even better than carrots
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