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What is the best way to take Glucosamine??


Answers: I'm not entirely sure what you mean, but the bottle should have recommendations on it.
Most bottles have a 1500 mg dose throughout the day either 500 mg 3 times or 750 mg 2 times.
Most people also tend to prefer capsules over tablets, if that's what you're asking.

If you don't have a bottle yet, just buy a bottle from any company with good quality and start taking it by what the bottle recommends.

......Or am I just totally misunderstanding your question? E-mail me if you have more info.
I think the capsules are the best way to take it and you can get them up to 1000mg and they are oval shaped so that they are easy to swallow. I take mine with my evening meal.
You take it as directed on the bottle or package. There is no special way to take it.


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