Partridgeberry herb, dosage??
Question: This is for uterine toning, overall female reproductive help, etc
Answers: I really don't recommend Partridgeberry (aka squaw vine). It can have some unpleasant side effects and really shouldn't be used by itself anyway. If your looking for uterine toning & reproductive help (guessing you're trying to get pregnant?) Red raspberry leaf tea (tastes yummy too) and Red Clover tea (not bad tasting) will assist you better. If you want to take a capsule as well, Chaste tree berry (Vitex) is what you want. Please use the whole herb preparation, NOT standardized dosing. You would take 1-2 capsules, in the morning, daily. If you notice that your monthly cycle is being disturbed (late, lighter flow, abscent altogether) cut the dose in half. (if taking 2 only take 1) Hope this helps! Good luck!
Answers: I really don't recommend Partridgeberry (aka squaw vine). It can have some unpleasant side effects and really shouldn't be used by itself anyway. If your looking for uterine toning & reproductive help (guessing you're trying to get pregnant?) Red raspberry leaf tea (tastes yummy too) and Red Clover tea (not bad tasting) will assist you better. If you want to take a capsule as well, Chaste tree berry (Vitex) is what you want. Please use the whole herb preparation, NOT standardized dosing. You would take 1-2 capsules, in the morning, daily. If you notice that your monthly cycle is being disturbed (late, lighter flow, abscent altogether) cut the dose in half. (if taking 2 only take 1) Hope this helps! Good luck!
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