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Sweet Tooth??


Question: I have a problem, I always indulge in sweets. My weakness is definitely my sweet tooth. Is there anything I can do to stop the craving? What can I do to not eat so much sweets? Thanks for your help. Happy New Year!!
Answers: It is similar to most addictions. The first few days are the hardest and then it gets progressively easier. If it was a real problem for me I would quit just like I would quit smoking. As time goes on you will crave it less.

You could also try some sugarfree stuff.

Another idea is to find something not-sweet to keep your mouth busy, one idea is to suck on cinnamon bark, it is good for your breath and healthy too.


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