Diet & Fitness Questions and Answers
- How to lose ten or more inches in just 2 months?
- Trying to find a home gym system besides bowflex?
- Does anyone know how many calories you have to burn in order to lose 1 pound?
- Is there a substitute to water?
- Excersizing habits..?
- A recent bodybuilding magazine ran an article that said HGH has made bodybuilders look terrible. Agree?
- Calorie intake?
- Foods high in fiber and low in protein?
- Do any one know if Lipo6 work?
- I want to start taking diet pills, do they really work? Can you have serious health problems?
- Has anyone afflicted with alcoholism successfully recuperated...?
- I'd like to get rid of fat on my lower abs......?
- Can u give me suggestions as to lose weight as early as possible especially my tummy?
- Who else is sick of omega 3?
- Is it ok to do 2 (or more) workouts for biceps in a day?
- How often should a person jog before it is bad for the body, the knees?
- For all you weight watcher fans..?
- Has anyone ever drank Aloe Vera juice for weight loss and did it work??
- What helps you keep your ideal weight?
- What exercises would help weight loss off the top of your bum and stomach? No daft answers please...?
- What are the best 3 supplements that wont interefer with epilepsy medication whislt training with weights?
- Will I benefit if I do more then 1 hour of cardio,to burn fat?or am i just wasting time after that 1 hour????
- How many servings or ounces of fish can I eat per week?
- Has anybody lost weight by replacing two of their meals with Special K cereal?
- Ever have any success on the the diet pill, Slimquick?
- What is the best way to loose pounds without doing to much exercise.?
- Is it easy to put together a bowflex machine?
- Right leg toned, while left isn't?
- Where can i buy laxatives?
- What are the pros and cons of whey protein?
- Can taking vitamins be addictive?
- Can anyone tell me if there is an online diet calendar or journal that is free.?
- How many carbs are there on one atkins bar?
- Why do muscles stop growing?
- Im looking for a good weight gaining healthy diet?
- How will drinking a gallon of water a day help me lose wait and is eatng a nutrigrain bar 3 x a day bad?
- Homemade jump rope?
- Rapid weight gain (scale weight) in less than a month, but no inch gain?
- Has anyone used powernutra breast enlargement pills??
- Does a vegetarians bowel movements smell less than an omnivores?
- How to mantain proper diet?
- How can I lose weight fast?
- I know water "flushes" your system, but does it "wash fat away"? (I read it in another answer)
- Vibration Exercise Machine?
- Besides water, is there any programs for handicapped people to work out? Thanks, Tara?
- Should I Get A Trainer (Gym)??
- Big question!!!!!!!!!!!!!?
- Whats the correct way to do knee push ups?
- How can i lose a lot of pounds fast?
- Am i a lost cause?
- I've been lifting weights and seen very slow progress.?
- What are the max amount calories a day for a guy that is 5 7' 206 pounds that wants to lose 40 pounds can eat?
- How quickly can I get defined abs if I don't have any abdominal fat to lose?
- Does stretching before running really help?
- Lab band search?
- Ab muscles are too big?
- (_2 questions about abs_)?
- Benefit of chanting mantras ending with namah aum?
- If I dont eats sweets for a while how long will it take to lose 10 lbs?
- How do I get bigger breasts without surgery..and perhaps weight?
- My daughter is celerac she still losing weight why?
- Nutrisystem?
- Can Anyone tell me what to do to get muscle all over?
- Pls i want to gain?
- How to diet?
- What is the best way to get ripped tone muscles?
- Aeorobic classes at the gym?
- For those of you who have heard of or done the master cleanse, what does the mixture taste like?
- Help me please!?!?!?
- Is 5'9 150lbs fat ??
- Is My Weight Normal?
- Any weightwatchers out there?
- What is the best diet to go on and what does it consist of?
- If I did Cardio three days a week and Weights two times a week....?
- Is it true that if you eat something spicy, it will speed up your metabolism?
- Question about elliptical excersise machine?
- Please help!!!i'm about 5'5 and i weigh 258 i need some exercise tipsthat i can do while going to school and
- What is the best Whey Protein brand ?
- When is it the best time to run?
- What should u do to lose fat quickly on hips, tummy and thighs?
- Leg magic? I saw this machine advertised on T.V. the other day and I'd like to purchase it but the commercial
- How can You put on weight when u don't have appetite?
- So spinach is bad for young children, but how young is young?
- What is the quickest way to drop 15 pounds naturally?
- Has anyone ever used Xtreme Lean weight loss pills? if so, tell me about it. did it work?
- How many calories are in...?
- Is jumproping a good exercise to lose some pounds?
- Fastest way of losing one inch that is 4 pounds.Can anybody suggest?
- Is it unheathy to be a vegetarin?
- How do u loose weight in three weeks without doin one of them starvation diets?!?
- Can any one answer this?
- How overweight must you be to be considered for a lap band?
- I am 25 yrs old and it seems everyone keeps telling me I'm too thin. I am 5' tall and 97 lbs.?
- How fast can I lose weight jogging?
- Lost Too Much WEIGHT!!!!?
- I eat meat. Does in means I'm dumb?
- How can I sleep less hours per night?
- What's the name of a discipline that treats about the postures, and starts with E?
- Have any of you quit smoking using chantix, the new pill out?
- How much should someone who is 5'7", 24, female, and have a large frame?
- For those women who find thinness attractive: Why the desire to be thin? Do you not like curves?
- How Many Calories Do I Need?
- What is calories? What is the importance of calories in our body and in the muscles?
- Need 2 lose 20+ pounds by summer!!!?
- When I have a shower or bath, my fingers go wrinkly after one minute!?
- How many cals in a banana?
- My rubber ring of fat haha lol?
- I am going on vacation to hawaii and need to "debloat" my stomach..how?
- Eating is a waste of time. What are recipes for healthy, high calorie filling energy bars with little sugar?
- I have never really exercise before. Any opinions on Powerhouse Gym of Manhattan in New York, NY?
- How to tighten but stomach and love handles not overweight but can't tone?
- Is there anyway i can increase my height??
- Need to lose?
- What are some exercises that can help build my stamina?
- What is a Good Exersise Program?
- Weight loss problems due to health?
- Any one ever heard about SUPERBOWL supplements or steriods?
- I get bad if I don't eat?
- I am looking for info on an AB MAX home excercise equip...how does it work???
- How can i lose 2 stones in a year whats the best diet tips etc??
- Will creatine make me look fat?
- How can i find the website perfection.net to purchase the products?
- Is the added Omega 3 in bread and milk a marketing gimmic?
- What fruit contains the MOST vitamin C?
- What are the best resulted abdominal exercise tools??????
- I am 13 and I eat a lot but still weigh under 40kg. Can someone please help me.?
- Has anyone tried the Tae Bo boot camp workout that uses bands?
- Is it ok to exercise while having a common cold?
- Where do you measure hips? what body type do i have?
- Osgood-Shlatters?
- How do I effectively strengthen my legs?
- Can i have advic eon how to reduce my breast size?
- Flaxseed??
- Has anyone lost weight with the south beach diet?
- What is the difrence between a sauna and a steam room thanks for your time?
- How to increase your fibre intake without eating fruits and vegetables?
- I am doing the grapefruit diet and exercising 30 minutes everyday. I have been on it for 5 days now. Will I?
- How can i reduce my shoulder muscles, biceps and triceps?
- They say if you dont eat you gain weight!? but then how do anorexics who dont eat lose weight :S?
- I just BINGED?
- Are there any problems with doing pilates too often?
- How much weight do you put on before and after your period?
- If you eat what ever you want and workout with weights does that make you buff?
- Am i overweight...?
- What are some healthy measurements? (Bust, waist, hips)?
- I have lot of fat arround my tummy (stomach). which exercise helps to reducw it?
- How can I measure my height accurately?
- Will i get fat when i'll go old?
- Weight Loss????
- What to do about awful leg cramps..?
- What is this pain?
- Working out my abs?
- I am trying to lose weight?
- MAINtaing Weight?
- What is the different between organic and non-organic food and veg?
- Any nutrition secrtes or suggestions for right after birthing my child?
- How do i calculate how many WW points i need in a day?
- Dytrexil??????????
- Which swimming stroke is better for?
- How can i slim my waist and keep my butt?
- What is the fattest you have ever been and how did you lose it and in how much time?
- What foods should someone take if they was aiming to put on weight really fast...?
- Special k challenge?
- Nike? Reebok? New Balance? Asics?
- Does eating a lot at night make you gain weight?-read on..?
- IF i have been eating Junk food all of my life how hard will it be to lose weigth ??
- PLZ HELP...... what to do to be slim and fit?
- Excercising question.About a six-pac.?
- Im 5'6" and weigh 134 .. am i fat or overweight? oh and i wear a size 5 pants?
- How do i know if i got the right and real HOODIA?
- Need to drop Lbs What do you recommend? Diets?
- How can i gain weight?
- I need a really quick and effective diet and workout i need to lose weight by 9/25/06 at least 10 pds +?
- Hello i have a question about excersizin?
- How long does it take to build-up your abs?
- Noodles, bread and water..?
- When we eat toasted sunflowers. we are getting a toasted oil, what do you think about it?
- How can i reduse my tummy using exercise soon? i have a sedentary job.?
- To loose weight what foods should i avoid eating at the same time to have a quicker weight loss but not unsafe
- What kind of job can a 12 year old get?
- I want to lose weight, i dont know what i am doing? but should i join weight watchers or others?
- My JOINTS???
- Has anyone ever tried BodyFlex and has it worked?
- Confused about calories?
- Should I stop eating Special K bars?
- HI...I want to know is walking on a tread mill just as effective as walking out doors??
- I work an office job so i am at my desk a lot. however, i like to eat very healthily...?
- Which brand or type of Soya Milk actually contains estrogen? What ingredient am I looking for?
- I'm 13- how do I get a six pack?
- Does soya milk really help reduce flatulence?
- How do i slim down my arms?
- What is metabolism?
- How can I lose ten pounds in 7 days?
- Dieting...please read on?
- What are some great tips someone can give me about losing weight?
- Weight watchers?
- What kind of foods can i eat on the atkins diet?
- Running for 20 to 30 minutes reduces my breast size?
- Has Anyone tried the basic fat-burning soup diet?
- How can i lose 15 pounds in 2 and a half weeks?
- Good diet im to fat?
- Harmful diet?
- How do i get abs and pecs?
- Are there any negative effects to working out right after eating a big meal?
- Do our bodies need sugar? If we do, how much?
- What's the best way to lose weight and keep it off?
- How to lose and tone properly?
- Does smoking weed speed up your metabolism or slows it down?
- Food Query?
- Hi this is katrina?
- I am not healthy and i dont know what to do!!!?
- I want to lose some weight, anybody have any suggestions on the best way to lose it?
- If gut is the last to go...?
- Arm Muscles, help them grow.?
- What is a healthy weight for a 17 year old girl?
- Will using a stair climber increase the size of the thighs?
- How can u lose weight without taking pills and why do people fight over ps3's?
- What is the most accurate type of scale to weigh yourself?
- Does anyone used Phentermine? and what side effects did u notice? thank you?
- I had laser vein surgery on my leg 10 days ago and still having pain.........how can I get relief?
- Does seaweed actually help people lose weight by increasing the secretion of thyroid hormones?
- I want to lose weight, but I have so many cravings...?
- How much carido?
- Does natural lemon has protein in it?
- Has anyone tried BOB GREENES diet and does it work?
- Is this an okay diet?
- How can i boost my metabolism after 30?
- I am 5.8 tall and weigh 146 pounds. what can i do to get rid of fat, and get abs?
- Is it ok to shower after a workout?
- Im so frustrated. ill diet all day and workout and when night hits i eat so many sweets and carbs.?
- I just started taking Creatine for muscle building and I now I have to urinate every hour. Is that normal?
- What are the best diet and exercise tips for losing weight in a semi-short amount of time?
- How many pounds did anyone lose from the special k diet?
- How would I go about opening a yoga studio in Youngstown, Ohio & what type of yoga would be popular?
- What is wrong with me!?
- Whats good sources of fiber you can eat at your desk at work?
- Am I eating less than 1200 calories a day?
- The foods we eat?
- How can i slim down totally in 15 days?
- 1200 calorie diet?
- Ok lets just say........?
- How can i use the treadmill and my legs not itch?
- Which elliptical?
- Help! -- Weightlifting?
- If your doing a fresh fruit and veggie only fast can you...?
- I had undefined arm muscles biceps and triceps but they are big from up an down ...?
- Food and should i eat if i feel hungry?
- What type of stretching can I do to help my lower back?
- Where can you find cheap ephedra?
- Will cutting out Soda, and any Juices help me lose weight?
- Which is Better For You Ice Cream or Italian Ice?
- Why it is important to be an active individual?
- Does donating plasma have any side effects?
- Any good power shakes?
- Can being over weight cause you to have a black and blue mark on your back?
- Has anyone ever tried The 3-hour Diet by Jorge Cruise?
- Dress Sizes?
- How do you firm up your breast?
- Milk=fat.........................
- Should fat people be allowed to eat in public?
- I always get really sleepy two or three hours after working out?
- Am I really underweight?
- How many calories a day?
- How do i lose weight without too much exercise?
- Is there a such thing as Too much fiber?
- Has anyone tried the teeth whitner "Ionice White"? What do you think of it?
- I need to put some muscle by early april. How?
- Plain Lipton Tea?
- My Age is 25, My weight is 36kgs, my breasts is small, what can ido for & what can i do for i looking a sexy?
- Circumference of Olympic weight bars.?
- What is the best way to learn TaiChi at home?
- Have you tried this "cleansing product" from GNC?
- Teenage weight loss plan?
- Can you have a tummy tuck on the nhs after having 2 c-sections?
- I really want to lose 3 pounds.?
- Has anyone had a gastric bypass do you recomend it if so what were your results?
- Why do they call them love handles??
- Home remdy restrenghening and thickness of penis?
- What are good drills or exercises for endurance and speed training?
- How can I get back in shape and gain my muscle tone back?
- Crunches?????
- Anyone ever do a fruit fast? For how long? For what reasons?
- Has anyone use Sunrider Whole Foods products?
- Why are all diet adverts specifically aimed at women?
- How do u get rid of the flab on your stomach, how long does it take?
- Aerobics on rest days?
- I am 5ft 4 and i weigh 48kg. I think i am really fat.. Shall i go on a diet??
- Where can I find a teen weight loss program?
- Can u lose 40 pounds by April 1st? If so please help me how!?
- Each pound of muscle on your body burns five pounds of fat every year just sitting there. True or not true?
- 12 week diet?
- Can somebody give me some tips on how to workout my butt???
- I need a Good lower abs workout?
- What are some excercises an ex-gymnast can do to get back in shape and become more flexible?
- Is this a good workout? i need to know!!!!!!!!!!!!????
- 23yrs male 255lbs,5 10, 28%bodyfat, workout monday-thursday how do i reduce my body fat.?
- Does anyone knew anything about low salt low fat diet?
- Is this too much for dinner...?
- Does anyone know how to loose 100 Pounds?
- How much food can you eat before your stomach ruptures?
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