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What is the best way to get in shape, in one week??


Answers: There is no safe way

but exercise eat nothing.
Plastic surgery.

Nothing else will work in a week.
hire a body double that is your ideal...otherwise..start working your *** off
hahahahaha one week u must be joking
Dream on,that is Impossible.
Take a plain to Brussels ( Belgium ), It's not far from there
There is not way....you should have been doing it right along. And plastic surgery isn't the answer..you will be swollen longer than a week.
Are you in fairly good shape already? Nothing major will happen in a week, but you can tone up some if you're already in fairly good shape.

In general if you limit your calories and do a lot of aerobics and lift weights you might loose a couple of pounds, but if you really want to change your body you'll need more than a week.


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