Wanna reduce my tummy.How????
Answers: Do some dumbell bends, crunches, captains chair and crunch ups. I have this and many more tips as well as examples on my website.
Check out the two entries on Toning the Tummy and NO love for Love Handles and the Ab work out
Good Luck and email me with any questions or tips
http://blog.360.yahoo.com/blog-bcjcpyyyc...
Try Pilates!!! A great dvd to get is called Pilates for dummies.: It explains each exercise. Good luck!
eat low fat foods....fruit n veg and exercise :)
Check out the two entries on Toning the Tummy and NO love for Love Handles and the Ab work out
Good Luck and email me with any questions or tips
http://blog.360.yahoo.com/blog-bcjcpyyyc...
Try Pilates!!! A great dvd to get is called Pilates for dummies.: It explains each exercise. Good luck!
eat low fat foods....fruit n veg and exercise :)
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