My muscles to tight!??
Question: look my muscles are way too tight, n i stretch n it doestn work what can i do! help
Answers: continue to stretch and also eat things rich in potassium, like bananas
stretch long and often, massage would help too... get a long massage, rub on ur muscle.
hmmm,if doesn't work make yourself comfortable,try to have some exercise more and more.
Keep up the stretching. Also try yoga and/or pilates. They are good workouts that combine strength and stretching at the same time.
Answers: continue to stretch and also eat things rich in potassium, like bananas
stretch long and often, massage would help too... get a long massage, rub on ur muscle.
hmmm,if doesn't work make yourself comfortable,try to have some exercise more and more.
Keep up the stretching. Also try yoga and/or pilates. They are good workouts that combine strength and stretching at the same time.
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