Is it true that exercising fixed bicycles is harmful for knees and ankles??
Answers: Using the bike should be easier on your joints. Since you are not bearing all of your weight on your legs it takes the stress off of the joints and thus should cause less problems.
not if done properly
maybe if the seat isn't at the right height
not if ya do it right.
If you start to feel any pain, stop the excercise and try again a day or two later. You can do a lot of damage to your joints if you ignore the pain.
not if done properly
maybe if the seat isn't at the right height
not if ya do it right.
If you start to feel any pain, stop the excercise and try again a day or two later. You can do a lot of damage to your joints if you ignore the pain.
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