What does protein do and what is the best protein drink??
Question: ?
Answers: Protein builds muscle, muscle burns fat. The best protein drink (blech) - The least nasty tasting one is the Curves chocolate drink. It's not as chalky/gritty as some other powder. I try to get my protein through diet, though.
PROTEIN HELP FOR MUSCLE GROW AND PHYSICAL PERFORMANCE AND THE BEST IS WHEY PROTEIN NITRO-TECH AVAILABLE AT GNC AND OTHERS STORES.
protein builds muscle the best protein drink will depend on the individual what ever suits your taste and gives you the best result. just make sure it has at least 20 grams or more a serving.
Protein is used to form new cells and repair dmaged ones. It is used mainly for muscles and is an essential nutrient. I typically use whey protein powder from the GNC in milk for a protein drink, sometimes with fruit to make a smoothie.
Protein is a chain of amino acids that your body breaks down, then uses to build your body. Protein is used to build tissues and muscles. You can find protein in meats, dairy, nuts, seeds, eggs, beans, and a tiny tiny bit in vegetables and grains. I think the best protein drink would be a whey drink high in alphalactalbumin. at least 30%, it should say on the bottle. I use one from Brad King called Ultimate Protein...It used to be called Fat Wars.
Answers: Protein builds muscle, muscle burns fat. The best protein drink (blech) - The least nasty tasting one is the Curves chocolate drink. It's not as chalky/gritty as some other powder. I try to get my protein through diet, though.
PROTEIN HELP FOR MUSCLE GROW AND PHYSICAL PERFORMANCE AND THE BEST IS WHEY PROTEIN NITRO-TECH AVAILABLE AT GNC AND OTHERS STORES.
protein builds muscle the best protein drink will depend on the individual what ever suits your taste and gives you the best result. just make sure it has at least 20 grams or more a serving.
Protein is used to form new cells and repair dmaged ones. It is used mainly for muscles and is an essential nutrient. I typically use whey protein powder from the GNC in milk for a protein drink, sometimes with fruit to make a smoothie.
Protein is a chain of amino acids that your body breaks down, then uses to build your body. Protein is used to build tissues and muscles. You can find protein in meats, dairy, nuts, seeds, eggs, beans, and a tiny tiny bit in vegetables and grains. I think the best protein drink would be a whey drink high in alphalactalbumin. at least 30%, it should say on the bottle. I use one from Brad King called Ultimate Protein...It used to be called Fat Wars.
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