How much weight will i loose by Feb. 24??
Question: I've started this new work out routine which is very very very difficult and leaves me sore. Its an hour and a half long and its mainly just pushing your limits. I cut fast food out of my diet two weeks ago and i have been drinking mostly apple juice, milk, and water. What is a good guess on how much weight I will loose by February 24th? and i know i'm gaining muscle and i'll take that into account
Answers: Well..
make sure on your drinks your reading the nutrition facts..
on your food too..
well if you eat right do the excercise everyday i think about..
10 lbs...
i THINK..
hopefully you lose more than that..
good luck =]
If you are trying to loose weight you should NOT be drinking juice. YOU need to be drinking water and eating fiber, green rich foods. I would do the work out not everyday but every other day, you need to rest your body. The average weight loss (and safest is 1-2 pounds a week.) Good luck.
HOW MUCH YOU WILLING TO LOSS.YOU WILL LOSS HOWEVER YOU WANT TO LOSS.
this isnt something you can calculate you didnt mention what other foods you are eating you also didnt mention when you are eating them or how much of them. These are all key in figuring this out also everyones body is different and muscle mass, body fat %, and build all play a major role. this is near impossible but if i had to make a guess i would say 15 lbs(gaining muscle included. it will look liek alot more . also you didnt say what your normal exercise routine was or even how tall you are or how much you way. as you can see this is a hard question to answer when missing all of these variables! sorry but i hope this helps!
20lbs
It all depends on the type of exercise, foods and your body's metabolism. The milk may be good for you, but I would recommend 1% or Skim, because it is lower in fat, the water is a definite good choice, that should be your predominant beverage. The apple juice should be all natural (organic), with no preservatives added, that will cut down on the sugars and carbs. If you are looking to lose weight, bulk up on protein, like meat, eggs and cheese (lowfat, such as motzarella) and steer clear of things like pasta, and breads, or candies and processed foods such as deli sliced ham and and cheeses. if you do this, along with a good, hard workout program, you could lose up to 10 pounds or more by your deadline. it's all up to you, and how much you're willing to put into it.
You can lose as much as you want...I wish you luck....don't go by the scale go by the mirror and how you feel.....
There are some websites on the Internet, which promise you that you are going to lose 10 pounds in every 2 weeks. If you are good in math you will find that keeping these stats in mind, 260 pounds in a year. Losing 260 pounds is the figure, which is unbelievable and unexpected.
This kind of claims are planned just to cause clients to make impulsive decisions. When you gain weight, did you gained around 50 minds in two months? Certainly not. We gain weight in weight in small parts, which add up to our weight. This keeps on increasing with time.
I think you get what I mean to say. We normally gain weight in grams like 65 gram per week. With this stat you are going to gain around 7 pounds at the end of year.
This weight is so slow that you cannot measure it weekly. But in fur years you are going to gain around 28 pounds.
So how can you expect this weight to go in few days? You are going to lose the way you have gained it. So it will take time to lose weight. So you have to start losing weight systematically. You can lose weight by developing the good eating habits in you and nutritious foods.
Try Lipotomy AQP on Yahoo.com . Amazing results !
You could lose 10lbs by Feb.14 with a special type of diet. (No pills, or drugs needed )
CHECK OUT THIS LINK BELOW...IT WILL SHOW YOU ALL THERE BEFORE & AFTER PICTURES TO PROVE THAT IT DOES WORK!!!
http://profile.myspace.com/index.cfm?fus...
THIS LINK BELOW WILL TAKE YOU STRAIGHT TO THE MAIN WEBSITE TO PLACE AN ORDER ONLINE:)
http://www.slim-30.com/
1-888-475-4630 CALL TOLL FREE
LISTEN TO THEM ON KSFM 102.5
YOU WILL THANK ME LATER:)
Answers: Well..
make sure on your drinks your reading the nutrition facts..
on your food too..
well if you eat right do the excercise everyday i think about..
10 lbs...
i THINK..
hopefully you lose more than that..
good luck =]
If you are trying to loose weight you should NOT be drinking juice. YOU need to be drinking water and eating fiber, green rich foods. I would do the work out not everyday but every other day, you need to rest your body. The average weight loss (and safest is 1-2 pounds a week.) Good luck.
HOW MUCH YOU WILLING TO LOSS.YOU WILL LOSS HOWEVER YOU WANT TO LOSS.
this isnt something you can calculate you didnt mention what other foods you are eating you also didnt mention when you are eating them or how much of them. These are all key in figuring this out also everyones body is different and muscle mass, body fat %, and build all play a major role. this is near impossible but if i had to make a guess i would say 15 lbs(gaining muscle included. it will look liek alot more . also you didnt say what your normal exercise routine was or even how tall you are or how much you way. as you can see this is a hard question to answer when missing all of these variables! sorry but i hope this helps!
20lbs
It all depends on the type of exercise, foods and your body's metabolism. The milk may be good for you, but I would recommend 1% or Skim, because it is lower in fat, the water is a definite good choice, that should be your predominant beverage. The apple juice should be all natural (organic), with no preservatives added, that will cut down on the sugars and carbs. If you are looking to lose weight, bulk up on protein, like meat, eggs and cheese (lowfat, such as motzarella) and steer clear of things like pasta, and breads, or candies and processed foods such as deli sliced ham and and cheeses. if you do this, along with a good, hard workout program, you could lose up to 10 pounds or more by your deadline. it's all up to you, and how much you're willing to put into it.
You can lose as much as you want...I wish you luck....don't go by the scale go by the mirror and how you feel.....
There are some websites on the Internet, which promise you that you are going to lose 10 pounds in every 2 weeks. If you are good in math you will find that keeping these stats in mind, 260 pounds in a year. Losing 260 pounds is the figure, which is unbelievable and unexpected.
This kind of claims are planned just to cause clients to make impulsive decisions. When you gain weight, did you gained around 50 minds in two months? Certainly not. We gain weight in weight in small parts, which add up to our weight. This keeps on increasing with time.
I think you get what I mean to say. We normally gain weight in grams like 65 gram per week. With this stat you are going to gain around 7 pounds at the end of year.
This weight is so slow that you cannot measure it weekly. But in fur years you are going to gain around 28 pounds.
So how can you expect this weight to go in few days? You are going to lose the way you have gained it. So it will take time to lose weight. So you have to start losing weight systematically. You can lose weight by developing the good eating habits in you and nutritious foods.
Try Lipotomy AQP on Yahoo.com . Amazing results !
You could lose 10lbs by Feb.14 with a special type of diet. (No pills, or drugs needed )
CHECK OUT THIS LINK BELOW...IT WILL SHOW YOU ALL THERE BEFORE & AFTER PICTURES TO PROVE THAT IT DOES WORK!!!
http://profile.myspace.com/index.cfm?fus...
THIS LINK BELOW WILL TAKE YOU STRAIGHT TO THE MAIN WEBSITE TO PLACE AN ORDER ONLINE:)
http://www.slim-30.com/
1-888-475-4630 CALL TOLL FREE
LISTEN TO THEM ON KSFM 102.5
YOU WILL THANK ME LATER:)
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