Where can I find a good solo boxing or mme workout??
Question: I can normally work out two out of every three days. I have a weight bench set, eliptical machine, 40Ib heavybag and 18oz gloves
Answers: Wow, you've got some pretty nice equipment there, all that you need to get in shape. I'd go online and look for boxing dvd's to either have someone else to do it with (on the dvd) or get pointers for it. Nice equipment, good job!
I'm not sure how big you are but a 40lb heavy bag may be too small man. you dont need a workout, you can train yourself if you just focus. Ive been training on a heavy bag for 14 years and for the first 8 i never even trained w/ anyone or did any sort of workout, just practiced my punches then combos then elbows then knees and eventually i was able to utilize all of my practiced skills during one workout
Answers: Wow, you've got some pretty nice equipment there, all that you need to get in shape. I'd go online and look for boxing dvd's to either have someone else to do it with (on the dvd) or get pointers for it. Nice equipment, good job!
I'm not sure how big you are but a 40lb heavy bag may be too small man. you dont need a workout, you can train yourself if you just focus. Ive been training on a heavy bag for 14 years and for the first 8 i never even trained w/ anyone or did any sort of workout, just practiced my punches then combos then elbows then knees and eventually i was able to utilize all of my practiced skills during one workout
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