Is gastric by-pass the only solution for overweight ppl??
Question: no spam please
Answers: no there are multitudes of solutions from pharmisudics to health and diet... genetics and thyroid treatmens are a safer and more effective medical type treatment, however more costly and less accepted by insurace, try a healthy sport or active type lifestyle alternative first not only is it cheaper but developes a sense of accopmlishment that lives on past the weight loss making it easier to retain your chosen weight rather then regaining it, definately stray away from weight loss drinks without active workouts as the weight reforms after giving it up remember that the fatty cells you deplete of water must be burned as well otherwise they retain water again rappidly after dieting making a month of work reappear three days after dropping the diet.... Look at pictures of gbypass procedures months after the treatment, the fat vanishes leaving massive ammounts of skin that can only be delt with by plastic surgery, again expensive and hard to get coverage for.... exercise releaves some of this problem as the skin is not retained quite as abundently... most of all GOOD LUCK and dont give up, YOU CAN DO IT...
The best solution has always been proper - not ridiculous fads - diet and exercise. Check out Body for Life, by Bill Phillips - it's a good system with no silly product endorsements.
Watch what you eat and exercise.
The good ol' tried and true healthy diet and exercise is still a good alternative. The results take more time...but it's not as invasive as surgery. Also, with diet and exercise, you make behavior modifications as you lose the weight, learning what works for you, and what doesn't. With the surgery, you immediately have to change your entire lifestyle. Just some thoughts...
Wire your mouth shut! You'll get thinner and all your friends won't have to listen to you whine about how hard it is to lose weight!!
Gastric bypass isn't the only solution. Try going back to the good ol' days and using diet and exercise, not the overly advertised stuff like the Atkins Diet or South Beach Diet, because frankly, you need all of those nutrients, not just some of them. And also, there's another kind of surgery that involves a ring and shrinks the cardiac sphincter or something, so your stomach eventually takes in less food. Either way, those surgeries cost a pretty penny.
i second syburry
A hour a day of exercise, little diet change, because people tend to go back to thier old eating habits. If u move your body and continue to eat what u normally do you will still lose the weight, my son followed my theory, he lost 80lbs, kept off 60 of it for over 1 1/2 years Good luck..........
Burn more calories then you take in, that is the easiest way to lose weight.
nil is right try the 'body for life' system it really works if you have the dedication to stick with it.
and even if you have the gastric bypass you have to moderate what you eat and do constant maintenance
also lipotuck i read about it on here and checked out the photo's huge difference in those people.
The best thing you can do for yourself is get active go for walks, buy some weights even if they're little ones to start off with, eat healthily and don't feed yourself a ton of processed junk. Our bodies were made to consume whole foods not chemical based food. Drink water when you loose weight too it flushes out all the toxin's your body releases as well as rehydrating and it's great for the skin.
goodluck
Surgery is the last solution for obese people when everything else has failed. Making small changes in your diet and lifestyle alond with physical activity will give you the results you are wanting. It takes time but it is worth it.
noooooooooooooo
Answers: no there are multitudes of solutions from pharmisudics to health and diet... genetics and thyroid treatmens are a safer and more effective medical type treatment, however more costly and less accepted by insurace, try a healthy sport or active type lifestyle alternative first not only is it cheaper but developes a sense of accopmlishment that lives on past the weight loss making it easier to retain your chosen weight rather then regaining it, definately stray away from weight loss drinks without active workouts as the weight reforms after giving it up remember that the fatty cells you deplete of water must be burned as well otherwise they retain water again rappidly after dieting making a month of work reappear three days after dropping the diet.... Look at pictures of gbypass procedures months after the treatment, the fat vanishes leaving massive ammounts of skin that can only be delt with by plastic surgery, again expensive and hard to get coverage for.... exercise releaves some of this problem as the skin is not retained quite as abundently... most of all GOOD LUCK and dont give up, YOU CAN DO IT...
The best solution has always been proper - not ridiculous fads - diet and exercise. Check out Body for Life, by Bill Phillips - it's a good system with no silly product endorsements.
Watch what you eat and exercise.
The good ol' tried and true healthy diet and exercise is still a good alternative. The results take more time...but it's not as invasive as surgery. Also, with diet and exercise, you make behavior modifications as you lose the weight, learning what works for you, and what doesn't. With the surgery, you immediately have to change your entire lifestyle. Just some thoughts...
Wire your mouth shut! You'll get thinner and all your friends won't have to listen to you whine about how hard it is to lose weight!!
Gastric bypass isn't the only solution. Try going back to the good ol' days and using diet and exercise, not the overly advertised stuff like the Atkins Diet or South Beach Diet, because frankly, you need all of those nutrients, not just some of them. And also, there's another kind of surgery that involves a ring and shrinks the cardiac sphincter or something, so your stomach eventually takes in less food. Either way, those surgeries cost a pretty penny.
i second syburry
A hour a day of exercise, little diet change, because people tend to go back to thier old eating habits. If u move your body and continue to eat what u normally do you will still lose the weight, my son followed my theory, he lost 80lbs, kept off 60 of it for over 1 1/2 years Good luck..........
Burn more calories then you take in, that is the easiest way to lose weight.
nil is right try the 'body for life' system it really works if you have the dedication to stick with it.
and even if you have the gastric bypass you have to moderate what you eat and do constant maintenance
also lipotuck i read about it on here and checked out the photo's huge difference in those people.
The best thing you can do for yourself is get active go for walks, buy some weights even if they're little ones to start off with, eat healthily and don't feed yourself a ton of processed junk. Our bodies were made to consume whole foods not chemical based food. Drink water when you loose weight too it flushes out all the toxin's your body releases as well as rehydrating and it's great for the skin.
goodluck
Surgery is the last solution for obese people when everything else has failed. Making small changes in your diet and lifestyle alond with physical activity will give you the results you are wanting. It takes time but it is worth it.
noooooooooooooo
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