What is a way (healthy or not) to gain weight....rather quickly if possible???
Question: I am going through a stae of teenage male depression (with my image)...being that I am scrawny...I just want more weight, so that I can add muscle...and be more attractive overall.
Answers: The best way to do what you are looking for is to increase your calorie intake and to supplement that with a good multivitamin and possibly some sustained release amino acids. then just follow a steady workout and you'll see results.
Through weight training and eating Carbs , you can achieve your desire. But you must want it badly, and work at it constantly. Soon you could be Mr. Muscles!!!........how much time and effort are you willing to give??????
go to the drug store and buy weight gaining pills
Go to carls jr. and get the most fattening thing on the menu. its about one/1 1/2 punds !
Answers: The best way to do what you are looking for is to increase your calorie intake and to supplement that with a good multivitamin and possibly some sustained release amino acids. then just follow a steady workout and you'll see results.
Through weight training and eating Carbs , you can achieve your desire. But you must want it badly, and work at it constantly. Soon you could be Mr. Muscles!!!........how much time and effort are you willing to give??????
go to the drug store and buy weight gaining pills
Go to carls jr. and get the most fattening thing on the menu. its about one/1 1/2 punds !
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