Are there any natural foods or supplements i can use to get taller, plz let me know if there are ? thanks??
Answers: Stand in a bag of compost, it works for plants.
I don't know of anything except eating well, exercising...to insure you're as healthy as possible. Good food and plenty of exercise helps the body work properly and gets everything flowing well inside.
If you think you are not growing properly consult a doctor. If you have a thyroid problem this can stunt your growth...a pituitary problem maybe. I don't know your age. I'm female and have been tall for my age my whole life, but I really had a growth spurt in Jr High. I remember the guys spurted up I think around age 13. I think that's an average age. I quit growing Freshman year.
Sorry I can't help you with the foods and supplements.
I don't know of anything except eating well, exercising...to insure you're as healthy as possible. Good food and plenty of exercise helps the body work properly and gets everything flowing well inside.
If you think you are not growing properly consult a doctor. If you have a thyroid problem this can stunt your growth...a pituitary problem maybe. I don't know your age. I'm female and have been tall for my age my whole life, but I really had a growth spurt in Jr High. I remember the guys spurted up I think around age 13. I think that's an average age. I quit growing Freshman year.
Sorry I can't help you with the foods and supplements.
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