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Grilled CHeese healthy!??


Question: i heard grilled cheese sandwitches are good for you, but isnt cheese like loaded with fat and the unhealthy white bread fattening?
Answers: They're good for you if you make a wise choice of what goes in them.

Nowadays, the food industry gods have granted us with low fat and non fat cheddar cheese slices, loaded with calcium and little calories. In addition, bread is not bad for you! It has wonderful things called carbohydrates which you need to maintain a healthy lifestyle.

Don't be afraid, grilled cheese is good! Especially toasted. :]
Nope, whoever told you that Grilled Cheese is healthy, was definetly lieing.
Only if you put mayo on it.
You don't have to use white bread you know...but no, generally they aren't good for you. The cheese is usually a processed cheese, not good, the bread is buttered and fried, not good...
cheese is good for the teeth and bones
good energy food
u can always turn fat into muscles.
Only if you put a little lard in the pan.
White bread is unhealthy because it's striped of any nutrients. Processed foods are a no-no.

Cheese is a requirement to a healthy diet, but too much can be fattening, yes.
grilled cheese is very high in fat and is not healthy
you can't turn fat into muscle. you can replace the fat with muscle but you cant magically transform it.

grilled cheese isnt really that healthy. white bread is almost like eating sugar, its too refined. no nutritional value really. cheese isnt too bad but if you want a healthier alternative try:

2 slices of sprouted grain bread like ezekial brand
and some delicious high quality raw cheese.
I cut the calories by using calorie reduced bread and instead of grilling, I toast the bread and then make the sandwhich. I then place in microwave for about 25 seconds.
extemely fattening...


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