What is the best way to loose pounds without doing to much exercise.??
Question: I have to much back pain and i want to do some exercise that dont hurt me.
Answers: Change the way you eat.
Eliminate sugary drinks like soda and replace them with water.
Don't eat greasy junk food and choose healthier foods like fresh fruits and vegetables.
If you have a lot of back pain, you might want to consider swimming or water aerobics as a great no impact type of exercise.
I hope this helps and good luck!
I have been on the Special K diet. One bowl in morning. Low Cal, Low fat lunch. Bowl before 6pm. I walk 20 minutes a day. I have lost 50 lbs in 7 months. Once in a while I do some yoga. That is seriously all I have done, but I think it is all up to your metabolism. Eating hot spicey stuff can boost that. Good luck.
Dr. Oz has a new weight loss plan for you. Shrink your waist and drop a dress size—in 10 days! The one number you need to know. Read The Book! You On A Diet
http://choosediet.blogspot.com/
Answers: Change the way you eat.
Eliminate sugary drinks like soda and replace them with water.
Don't eat greasy junk food and choose healthier foods like fresh fruits and vegetables.
If you have a lot of back pain, you might want to consider swimming or water aerobics as a great no impact type of exercise.
I hope this helps and good luck!
I have been on the Special K diet. One bowl in morning. Low Cal, Low fat lunch. Bowl before 6pm. I walk 20 minutes a day. I have lost 50 lbs in 7 months. Once in a while I do some yoga. That is seriously all I have done, but I think it is all up to your metabolism. Eating hot spicey stuff can boost that. Good luck.
Dr. Oz has a new weight loss plan for you. Shrink your waist and drop a dress size—in 10 days! The one number you need to know. Read The Book! You On A Diet
http://choosediet.blogspot.com/
More questions & answers:
- Ever have any success on the the diet pill, Slimquick?
- Has anybody lost weight by replacing two of their meals with Special K cereal?
- How many servings or ounces of fish can I eat per week?
- Will I benefit if I do more then 1 hour of cardio,to burn fat?or am i just wasting time after that 1 hour????
- What are the best 3 supplements that wont interefer with epilepsy medication whislt training with weights?
- What exercises would help weight loss off the top of your bum and stomach? No daft answers please...?
- What helps you keep your ideal weight?
- Has anyone ever drank Aloe Vera juice for weight loss and did it work??
- For all you weight watcher fans..?
- How often should a person jog before it is bad for the body, the knees?
- Is it ok to do 2 (or more) workouts for biceps in a day?
- Who else is sick of omega 3?
The Health & Disease informations are posted by the website users and for your use only, and without responsibility on addiestan.com.