What can I eat to gain weight??
Question: What can I eat to gain weight?
Answers: Just eat a little more of what you are eating. Like one more slice of bread, one more egg, a little bit more meat, extra scoop of ice cream, etc
Take it slowly. In addition, do a little bit more exercise like weight training to stimulate growth.
try drinking those meal replacement shakes when you eat... and maintain a healthy diet, that way you can gain weight healthily (but not the diet shakes)this should be the easiest thing since it really doesn't involve changing your diet!
hope this helps!!!
spam
chocolate, fried chicken, anything fried and oily
eat healthy, exercise regularly, be happy, sleep well
go to home town buffet, you wont stop eating
NUTS! Yummy, yummy, yummy! Get some lovely hot roasted cashews, a can of Brazil nuts, ALMONDS the silver bullet of cancer cell combatants, pecans the QUEEN of nuts, and OOOOOOHHHH! MACADAMEAS!!!!!!! All are GREAT for you! Wonderful fiber! Wonderful flavor! Wonderful texture! Nothing better for you! And don't forget that little fake nut the legume peanut - 500 calories per cupful. Slather peanut butter on EVERYTHING! Enjoy! Wish it was me!
Just eat a little bit more of what you are currently eating.
You can try thinks like nuts and peanut butter and a little bit more meat. Extra cereal, bread, etc.
Make sure to eat extra of healthy things so you don't gain a lot of unwanted fat.
You can also try meal replacement bars. Detour bars worked really well for me.
fast and slow sugar!
FAST: chocolate bar, ice cream, cakes, etc
SLOW: Pastas, potatoes (French fries, etc), rice, etc
Cheese and bread are terrific for fat gain...
Beer, lot,s of chips,sugar,sugar,sugar
Fizzy Drinks cokes a good one
Unfortunately you did not include why you want to gain weight or what kind of weight you want to gain. Most likely you want to gain lean, muscle weight. To do this you must eat as much protein as you can in a day(try whey protein shakes&fish) and avoid sugar and saturated fat. If you just need to gain any weight, than enjoy yourself with anything, but don't indulge too much.
Answers: Just eat a little more of what you are eating. Like one more slice of bread, one more egg, a little bit more meat, extra scoop of ice cream, etc
Take it slowly. In addition, do a little bit more exercise like weight training to stimulate growth.
try drinking those meal replacement shakes when you eat... and maintain a healthy diet, that way you can gain weight healthily (but not the diet shakes)this should be the easiest thing since it really doesn't involve changing your diet!
hope this helps!!!
spam
chocolate, fried chicken, anything fried and oily
eat healthy, exercise regularly, be happy, sleep well
go to home town buffet, you wont stop eating
NUTS! Yummy, yummy, yummy! Get some lovely hot roasted cashews, a can of Brazil nuts, ALMONDS the silver bullet of cancer cell combatants, pecans the QUEEN of nuts, and OOOOOOHHHH! MACADAMEAS!!!!!!! All are GREAT for you! Wonderful fiber! Wonderful flavor! Wonderful texture! Nothing better for you! And don't forget that little fake nut the legume peanut - 500 calories per cupful. Slather peanut butter on EVERYTHING! Enjoy! Wish it was me!
Just eat a little bit more of what you are currently eating.
You can try thinks like nuts and peanut butter and a little bit more meat. Extra cereal, bread, etc.
Make sure to eat extra of healthy things so you don't gain a lot of unwanted fat.
You can also try meal replacement bars. Detour bars worked really well for me.
fast and slow sugar!
FAST: chocolate bar, ice cream, cakes, etc
SLOW: Pastas, potatoes (French fries, etc), rice, etc
Cheese and bread are terrific for fat gain...
Beer, lot,s of chips,sugar,sugar,sugar
Fizzy Drinks cokes a good one
Unfortunately you did not include why you want to gain weight or what kind of weight you want to gain. Most likely you want to gain lean, muscle weight. To do this you must eat as much protein as you can in a day(try whey protein shakes&fish) and avoid sugar and saturated fat. If you just need to gain any weight, than enjoy yourself with anything, but don't indulge too much.
More questions & answers:
- I have been diagnosed with hypothyroidism. Tried everything to lose weight. Any suggestions:?
- I'm skinny do you know how i can get weight?
- Do you get the same benefit of a cardio workout if you do 20 min intervals during the day?
- What is water weight?? and how can i lose it??
- Why so many people laughing if they saw a fat man or women?
- Workout question...please answer..!!!!!!!?
- I am loosing weight and suddenly have a double chin. What exercises can I do to loose it?
- What is the easiest way, or shortest, way to lose weight all around???!!!?
- How can I have a successful diet when I work majority of the day and can only eat at night?
- Why are studies regarding the effect of foods on the human body so inconsistent?
- What is the average weight of a 13 year old girl that is 5'6''?
- Are you supposed to eat at a certain time on the "eating for life" diet ?
The Health & Disease informations are posted by the website users and for your use only, and without responsibility on addiestan.com.