I bought liquid amino acid, does regular protein have all the aminos this amino acid complex does???
Question: I boguth a bottle of liquid amino acids, and i was wandering if regular protein from food or protein shakes has all the amino acids the bottle i bought of liquid aminos does?/
Answers: You can get all the protein and amino acids you need by eating decent sources of protein like egg whites, chicken, beef, pork, fish.
Answers: You can get all the protein and amino acids you need by eating decent sources of protein like egg whites, chicken, beef, pork, fish.
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