Foods high in fiber and low in protein??
Answers: whole oats
lentils
beans
barley
black eye peas
fruites n vegies. you know that
celery, grapefruit, oatmeal, leafy greens
multigrain breads, fiber one cereal. there are a lot of high fiber cereals on the market, read the nutrition labels
lentils
beans
barley
black eye peas
fruites n vegies. you know that
celery, grapefruit, oatmeal, leafy greens
multigrain breads, fiber one cereal. there are a lot of high fiber cereals on the market, read the nutrition labels
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