Faster Metabolism??
Question: i dont rly have a fast metabolism...its average but i would like it to be super fast....liie jack rabbit fast...if i exercise for 1 hour to 2 hours plus school and if i eat 4 to 5 small meals how fast will it be in 1 month
Answers: u cant gain a faster metabolism, its something u born with....all u can do is eat healthily and exercise
definately faster, don´t forget to eat healthy too.
Eat small meals but eat fruits or vegetables as opposed to foods with lots of fat in them.
is this suppose to be a math problem dude? um hate to break it to ya but no can actually answer this !! l
pretty dang fast
eat spicy food, that'll speed up your motabolism
Genetics: A slow metabolism (you burn calories more slowly) or fast metabolism (you burn calories faster) can be inherited.
Amount of lean muscle: Muscle burns calories faster than fat. The more muscle you have, the more calories you burn, even at rest.
Sex differences: Males generally have a 10 to 15% faster BMR than females because the male body has a larger percentage of lean muscle tissue.
Age: Younger people have faster metabolisms due to increased activity of cells.
Other components of your metabolism include physical activity, which accounts for about 20% of calories burned, and dietary thermogenesis, which is the number of calories required for digesting and processing the food you eat. This accounts for the remaining 10% of energy needs.
You'll be a fast lil' jack rabbit in no time.
Answers: u cant gain a faster metabolism, its something u born with....all u can do is eat healthily and exercise
definately faster, don´t forget to eat healthy too.
Eat small meals but eat fruits or vegetables as opposed to foods with lots of fat in them.
is this suppose to be a math problem dude? um hate to break it to ya but no can actually answer this !! l
pretty dang fast
eat spicy food, that'll speed up your motabolism
Genetics: A slow metabolism (you burn calories more slowly) or fast metabolism (you burn calories faster) can be inherited.
Amount of lean muscle: Muscle burns calories faster than fat. The more muscle you have, the more calories you burn, even at rest.
Sex differences: Males generally have a 10 to 15% faster BMR than females because the male body has a larger percentage of lean muscle tissue.
Age: Younger people have faster metabolisms due to increased activity of cells.
Other components of your metabolism include physical activity, which accounts for about 20% of calories burned, and dietary thermogenesis, which is the number of calories required for digesting and processing the food you eat. This accounts for the remaining 10% of energy needs.
You'll be a fast lil' jack rabbit in no time.
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