Dear FitGuy ,I was a fitness freak.But now when i start an exercise program i suffer from acidity .??
Answers: Acidity is oftentimes caused by excessive lactic acid which is accentuated by oxidative stress to the cellular [lipid] membranes. To neutralize or reduce this process, one must increase the level of antioxidants (not synthetic supplements). But take note, antioxidants can only be had through fruits and vegetables. If you don't like them or can't get them fresh, check out Prevention Proof. I like their products because they're backed by credible research, not some doctor's endorsement who is also on the payroll . Good luck!
apuzyr@yahoo
apuzyr@yahoo
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