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Does drinking cold plain water regularly bad for the health??


Question: My mum says it could freeze the brain, my brother says it could disturb the immune system when I got older.But I find drinking cold water is the best way to attract everyone to drink plain water, and I never miss it everyday for every meal!I hope its not dangerous and it would be better if its good for my health.
Answers: No, it is not bad for your health. It will in no way vary the functions of the body.
I've never heard that and i did some research and yes your mother and brother pulled that from thin air. Drink cold water. It does use more calories to drink cold water than warm water. About 70 calories or so. So if your trying not to burn calories, maybe that's a downside but other than that, the brain freeze and immune system points are pretty much pointless.
No, water is not bad for your health, in fact its quiet the opposite if your busy drinking soda pop every day and etc. of course, you shouldn't always drink water, you should also drink milk and juice when you can but mostly water is no way harmful to your health. Besides drinking it in moderation, Gatorade is better for you after being active in sports and etc but that only in moderation too. Basicly, drink all the water you want.
Drinking lukewarm water is better for you if your out in the heat or exercising,cold water throws off your bodies thermostat(a very amount) so it thinks it's not as hot as it really is.Sometimes this could mean the difference a heat injury or not,because your body is'nt releasing as much heat.
Otherwise enjoy all cold water you want,I know I do.


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