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I just got food poisoning on Sunday. Puking, and diahreah a lot. I need suggestions to help me get over this!??


Question: I was feeling better yesterday so my mistake was to start eating normal.. well it all came back up this morning (Weds) and now I feel worse. Now all I'm doing is drinking water cuz I'm dehydrated. HELP.
Answers: Yuck, that is terrible. I agree with Sam above. I will add a little extra advice...

You need to get yourself hydrated with something more than water. You need something that will get electrolytes in you. A sports drink like Gatoraide should do it. Your body is flushing out the poison, so you will need to let it run its course. Eat simple items like saltines, toast and hot soup.
Call your doctor's office and ask to speak with a nurse. There is absolutely no substitute for professional advice when it comes to your health.
I agree with both top answers here, stay hydrated, get a hold of your doctor, and eat something SLOWLY to regain your strength.
only water is oing to make u weaker.try electral fluids,plenty of rest in a cool place.IF condition persists u hav to start antibiotics on a doctors prescription.


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