What can you do to increase your brain power??
Question: I've heard that doing brain teasers and crossword puzzles help to increase your brain power. Are there any other things you can do?
Answers: Jigsaw puzzles are good. I'm told that eating fish is also good for the brain (salmon, tuna, and so on). Um, don't drink alcohol excessively or take drugs either. But those two are obvious huh?
Read.
Keep the brain (mind) relax, learn to concentrate, do meditation and yoga at least 15 mins everyday. Don’t try to make your mind worry in unwanted thinking, know who you are, make a clear path for your life and don’t let your mind to have any wrong turns… (maybe it’s a bit too much, but this will help you to keep your mind trained and work properly)
Do things in different patterns, shift up schedule. yadda yadda. Such as: Drive to work a different way. Or run the opposite direction in a circut.
explore. read . study. ask. watch. remind yourself to do all these things until it is a habit
believe it or not
crossword puzzles
many ways study read learn school relax dont struggle on anything be normal eat fruit healthy foods and many more
Answers: Jigsaw puzzles are good. I'm told that eating fish is also good for the brain (salmon, tuna, and so on). Um, don't drink alcohol excessively or take drugs either. But those two are obvious huh?
Read.
Keep the brain (mind) relax, learn to concentrate, do meditation and yoga at least 15 mins everyday. Don’t try to make your mind worry in unwanted thinking, know who you are, make a clear path for your life and don’t let your mind to have any wrong turns… (maybe it’s a bit too much, but this will help you to keep your mind trained and work properly)
Do things in different patterns, shift up schedule. yadda yadda. Such as: Drive to work a different way. Or run the opposite direction in a circut.
explore. read . study. ask. watch. remind yourself to do all these things until it is a habit
believe it or not
crossword puzzles
many ways study read learn school relax dont struggle on anything be normal eat fruit healthy foods and many more
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