Why is a person considered lazy for sleeping in late??
Question: If a person is a night owl, they like to stay up late and sleep late....Why is this so bad ?
Answers: No it is not bad. I am a night owl too. Other people are jealous of us because they have to get up early and go to bed early! As long as you get 8 hours of sleep each night it is fine. Make sure the time you go to bed and waking up are the same everyday. That way your body's internal clock doesn't get screwed up.
The HEALTHY way of living is to go early to bed and early to rise...This is the general notion though its scientifically true.But i dont think a person who sleeps late till the morning after staying awake for the whole night is lazy.A normal man needs a decent 8 hrs sleep to stay healthy..
Answers: No it is not bad. I am a night owl too. Other people are jealous of us because they have to get up early and go to bed early! As long as you get 8 hours of sleep each night it is fine. Make sure the time you go to bed and waking up are the same everyday. That way your body's internal clock doesn't get screwed up.
The HEALTHY way of living is to go early to bed and early to rise...This is the general notion though its scientifically true.But i dont think a person who sleeps late till the morning after staying awake for the whole night is lazy.A normal man needs a decent 8 hrs sleep to stay healthy..
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