Does any one have any advice on how to give up smoking???
Answers: The most important is to really want to give up. If you are strongly motivated, you have a high chance to succeed. Remove any habit that is strongly associated with smoking (coffee, alcohol) and, if you want, use either the patch or prescription medication that helps with nicotine addiction. Once there, reward yourself for every cigarette-free day, week, month, year... Celebrate success and share with your friends and family. You can do it!
Chew gum.
don't buy cigarrettes
Cold turkey!
u should start coke... it's better than cigarettes... u'll get over cigarretes in no time
sorry,havent figured that one out myself yet.....
Keep you're mind busy... like if you feel the urge to smoke do something that makes you think... cross words and reading, etc
Just quit, it is easiest. Gum just delays the withdrawal
I was a heavy smoker for years and couldn't do anything about it. Then one weekend I was broke and went to the store on the corner where I had arranged credit for myself so that I could get smokes. But, they had hired a new guy and there was noway he was going to let me out of the store with some smokes. Back then I had the precaution of throwing away all the old butts because I was broke quite often and cigarette were still under $2. I hated going thru the ashtrays for butts. SO, I was stuck without smokes until Monday. I told the guy at the store that he would be loosing a lot of money if he didn't give me some smokes because I would quit! AND I DID! It has been maybe 15 years since then.
Of course, that is only the start of the story. I smoked five packs of cigarettes a day. I was unable to do anything that I normally did. It was like my intelligence was disconnected. I became an idiot! But, that ****** who wouldn't me smokes back at the store wasn't seeing me no more. It was costing him close to $100.00 a week in sales to loose me.
Basically I used my anger to get beyond something that had me stumped for years.
GOOD LUCK!
Chew gum.
don't buy cigarrettes
Cold turkey!
u should start coke... it's better than cigarettes... u'll get over cigarretes in no time
sorry,havent figured that one out myself yet.....
Keep you're mind busy... like if you feel the urge to smoke do something that makes you think... cross words and reading, etc
Just quit, it is easiest. Gum just delays the withdrawal
I was a heavy smoker for years and couldn't do anything about it. Then one weekend I was broke and went to the store on the corner where I had arranged credit for myself so that I could get smokes. But, they had hired a new guy and there was noway he was going to let me out of the store with some smokes. Back then I had the precaution of throwing away all the old butts because I was broke quite often and cigarette were still under $2. I hated going thru the ashtrays for butts. SO, I was stuck without smokes until Monday. I told the guy at the store that he would be loosing a lot of money if he didn't give me some smokes because I would quit! AND I DID! It has been maybe 15 years since then.
Of course, that is only the start of the story. I smoked five packs of cigarettes a day. I was unable to do anything that I normally did. It was like my intelligence was disconnected. I became an idiot! But, that ****** who wouldn't me smokes back at the store wasn't seeing me no more. It was costing him close to $100.00 a week in sales to loose me.
Basically I used my anger to get beyond something that had me stumped for years.
GOOD LUCK!
More questions & answers:
- How can i pass over a hangover?yestarday was my father s birthday i drinkt wine and beer now.....bleakkkk?
- I am dating a stripper how do i keep my jealous away from her. cause i see her giving guy lap dance al night
- Can someone show me through directions where girl's g 'spot is located?
- LEAD PAINT in my attic - How to get rid of it? & how much should I worry about it?
- People have told me that popping pimples on your face or pulling eyebrows can actually KILL you! Is that true?
- Im 26 year old male, i recently noticed my hair seems 2 be thining out and falling out is there 2 prevent this
- How to learn to tie sikh turban in delhi,who are the good turban tieing instructors in new delhi?
The Health & Disease informations are posted by the website users and for your use only, and without responsibility on addiestan.com.