How can I live a healthy life ??
Answers: Eating right, Exercise, Getting regular check ups, Abstain from drugs cigarettes alcohol, and most importantly, be happy.
For starters:
If you smoke, quit.
If you are fat, go on a diet.
Consult your MD about your health.
If you use them, stop using illegal drugs.
Drink more water, and eat more vegetables.
Thats a start, live a heathly life.
For starters:
If you smoke, quit.
If you are fat, go on a diet.
Consult your MD about your health.
If you use them, stop using illegal drugs.
Drink more water, and eat more vegetables.
Thats a start, live a heathly life.
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