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Why is apple-cider vinegar supposed to help you lose weight??


Question: (I have PCOS)
Answers: Make sure it is undistilled vinegar. And don't worry about that fuzzy thing at the bottom of the bottle. It's called the mother. Its a natural thing. As to your question, to simply matters, undistilled vinegar contains enzymes that will help you lose weight. But don't expect miracles if that is all you plan to do to lose weight. That alone might help you lose a pound a month or so. The best way to lose weight is not to concentrate on weight at all, but on health. If you eat a proper, healthy diet, exercise even moderately, then you will lose weight. There are no miracle cures. Trust me! I know!
Perhaps because it will make you vomit?
no it is just make you control your current weight and not adding extra kilos to it,,,
try green tea after your breakfast and resist your need for food
I have PCOS also. I have heard that vinegar helps to make you feel full. I was using it for a while to control my blood sugar and did lose weight.
it's because the natural compounds in the vinegar soothe your kidneys and assist them to remove body waste.
I have a friend who uses apple cider vinegar, but not to lose weight. She uses it for internal cleansing. But, she mixes it with cranberry juice and orange juice (equal parts). It doesn't taste too bad. She swears by it... I don't know.
What is PCOS?


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